Multi Grain Bread
Multi Grain Bread by Open Nature provides 233 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 SLICE (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 48.4 |
| Total sugars | 7 g | 3 g | 4.6 +53% | |
| Added sugars | 3.5 g | 1.5 g | 3% | 2.6 +33% |
| Dietary fiber | 4.7 g | 2 g | 7% | 4.5 |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 0.8 g | 0.3 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, liquid sugar, unbleached unenriched wheat flour, multigrain mix (whole grain corn, whole grain oats, whole grain millet, whole grain barley, whole grain buckwheat, whole grain rye, whole grain spelt, brown rice, whole grain quinoa, whole grain triticale), yeast, wheat gluten, contains 2% or less of: expeller pressed sunflower oil, sea salt, sesame seeds, poppy seeds, vinegar, cultured wheat, ascorbic acid, enzymes.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 SLICE (43 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893111506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Grain Bread?
Multi Grain Bread contains 233 kcal per 100 g and about 100 kcal per serving (1 SLICE (43 g)).
How much sugar is in Multi Grain Bread?
Multi Grain Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi Grain Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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