Marks & Spencer

e

Glace

Marks & Spencer

254 kcal

16.5 Fat g

21.3 Sugar g

0.3 Salt g

per 100 g · 3.2 g protein

Ice creams

c

Mousse a la fraise

Marks & Spencer

128 kcal

1.8 Fat g

17.7 Sugar g

0.1 Salt g

per 100 g · 4.5 g protein

Fruit mousses

c

Italian tomato pasta sauce

Marks & Spencer

89 kcal

4.6 Fat g

3.5 Sugar g

1.1 Salt g

per 100 g · 3.4 g protein

Groceries

e

Dark Chocolate with Ginger & Lemon

Marks & Spencer · 100 g

542 kcal

33.2 Fat g

49.9 Sugar g

0.1 Salt g

per 100 g · 5 g protein

Dark chocolates with g...

b

Natural almonds

Marks & Spencer

638 kcal

55.8 Fat g

4.6 Sugar g

0 Salt g

per 100 g · 22.4 g protein

Almonds

e

Dark Chocolate Jaffa Cakes

Marks & Spencer

407 kcal

13.4 Fat g

47.2 Sugar g

0.1 Salt g

per 100 g · 3.9 g protein

Jaffa cakes

b

Gazpacho

Marks & Spencer

26 kcal

0.1 Fat g

4.3 Sugar g

0.3 Salt g

per 100 g · 0.8 g protein

Cold soups

d

Velvet Houmous

Marks & Spencer

333 kcal

29.7 Fat g

0.6 Sugar g

1.1 Salt g

per 100 g · 6.4 g protein

VeganVegetarian

e

Jambon de serrano serrano ham

Marks & Spencer

222 kcal

10.7 Fat g

0.2 Sugar g

4.5 Salt g

per 100 g · 31 g protein

Raw cured ham

d

Peach, camomile & green tea

Marks & Spencer

30 kcal

0.1 Fat g

6.4 Sugar g

0.1 Salt g

per 100 g · 0.1 g protein

2 allergens

b

Sparkling rhubarb ginger beer

Marks & Spencer · 250 ml

1 kcal

0.1 Fat g

0.1 Sugar g

0.1 Salt g

per 100 ml · 0.1 g protein

Ginger beer

b

Muesli

Marks & Spencer

390 kcal

10.9 Fat g

20 Sugar g

0 Salt g

per 100 g · 11.6 g protein

Mueslis

c

Frites

Marks & Spencer

162 kcal

4.5 Fat g

0.1 Sugar g

0.5 Salt g

per 100 g · 3.2 g protein

Fries

b

Lightly salted Rice Cakes

Marks & Spencer

386 kcal

2.5 Fat g

0.6 Sugar g

0.3 Salt g

per 100 g · 9.6 g protein

Puffed rice cakes

e

Prosciutto Toscano PDO

Marks & Spencer · 100 g

256 kcal

16.4 Fat g

0.2 Sugar g

5.7 Salt g

per 100 g · 26.9 g protein

Italian meat products

NOVA 4

Instant Cappucino | 8 Individual Sachets

Marks & Spencer · 124 g

32 kcal

— Fat

3.6 Sugar g

0.1 Salt g

per 100 g · 0.7 g protein

1 allergen

d

Strawberry conserve

Marks & Spencer · 340 g

243 kcal

0.1 Fat g

57 Sugar g

0.1 Salt g

per 100 g · 0.5 g protein

Strawberry jams

d NOVA 1

Product 29338634

Marks & Spencer

17 kcal

0.4 Fat g

0.1 Sugar g

5.6 Salt g

per 100 g · 0.2 g protein

Palm oil freeVegan 1 allergen

e

Festive chocolate roulade

Marks & Spencer

323 kcal

11.5 Fat g

30.4 Sugar g

0.4 Salt g

per 100 g · 5.9 g protein

Filled sponge cake rol...

d

Perfectly Matured Christmas Pudding

Marks & Spencer · 800 g

287 kcal

4.9 Fat g

43.4 Sugar g

0.1 Salt g

per 100 g · 2.7 g protein

Vegetarian 4 allergens

b

Roasted butternut& goat’s cheese

Marks & Spencer · 200 g

144 kcal

5.5 Fat g

2.6 Sugar g

0.7 Salt g

per 100 g · 5.4 g protein

Meat alternatives

d

Steak and caramelised red onion pie

Marks & Spencer

278 kcal

15.4 Fat g

2.3 Sugar g

0.8 Salt g

per 100 g · 11.3 g protein

Meat pies

b

Rainbow salad

Marks & Spencer · 180 g

159 kcal

7.2 Fat g

6.8 Sugar g

0.3 Salt g

per 100 g · 6.6 g protein

Prepared salads

d

Croutons

Marks & Spencer

458 kcal

16.8 Fat g

4.8 Sugar g

1.3 Salt g

per 100 g · 10.8 g protein

Croutons