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Croutons
Croutons by Marks & Spencer provides 458 kcal per 100 g, with 4.8 g of sugars and 10.8 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Croutons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 450 |
| Total fat | 16.8 g | 18.4 −9% |
| Saturated fat | 2.6 g | 3.3 −20% |
| Carbohydrates | 63.9 g | 59.3 +8% |
| Total sugars | 4.8 g | 3.5 +35% |
| Protein | 10.8 g | 9.8 +10% |
| Salt | 1.3 g | 2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 00467834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons?
Croutons contains 458 kcal per 100 g.
How much sugar is in Croutons?
Croutons has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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