Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
NOVA 4 King prawn alfredo
146
kcal
5.8
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
NOVA 4 Balsamic Sea Salt Peanuts, Peas, Corn & Rice
503
kcal
26.3
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 15.4 g protein
e Percy Pig Dessert Sauce
346
kcal
8.1
Fat g
60
Sugar g
0.2
Salt g
per 100 g · 26 g protein
e Caramel Collection
506
kcal
29.5
Fat g
48.4
Sugar g
0.4
Salt g
per 100 g · 5 g protein
d Lemonade
33
kcal
0.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
e Smooth pea and mint soup
81
kcal
5.6
Fat g
2.8
Sugar g
10.6
Salt g
per 100 g · 1.9 g protein
e Pork Sausage Roll
294
kcal
18.6
Fat g
2.3
Sugar g
6
Salt g
per 100 g · 11 g protein
e Cornish Clotted Cream Fudge
462
kcal
17.7
Fat g
63.7
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e The Vegan Collection
537
kcal
35.2
Fat g
32.9
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
Madras Poulet
123
kcal
—
Fat
2.5
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
e Colin the caterpillar
514
kcal
24.8
Fat g
25.1
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
NOVA 4 Cheschire Chocolate Porter
Nutrition data not available
d Popped potato chips
419
kcal
10.5
Fat g
6.6
Sugar g
1.4
Salt g
per 100 g · 6.4 g protein
NOVA 4 Grain Rolls
Nutrition data not available
a Wild Canadian Scallops
92
kcal
1.3
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 18 g protein
c Basted Lamb leg joint with rosemy
169
kcal
11
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 13.9 g protein
d Stonebaked pizza tomato and mozzarella
247
kcal
10.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 10.8 g protein
c Green Lemonade with Lime Kiwi et Kale
39
kcal
0.3
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
NOVA 4 Farmhouse Cider
Nutrition data not available
e 6 Mini cheese & onion muffins
306
kcal
21
Fat g
2.6
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Chicken Fajita Wrap
216
kcal
8
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 12.8 g protein
d Slow cooked vietnamese style pork
242
kcal
15.9
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 20.9 g protein
d Eve's pudding
251
kcal
9.5
Fat g
23.1
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d Dessert de Luxe au Xérès
182
kcal
12.1
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein