Brand

Marks & Spencer

2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
a b c d e
2,492 products
Fourré a la pomme et a la mûre e
Fourré a la pomme et a la mûre
Marks & Spencer
371 kcal
14.1 Fat g
27.6 Sugar g
0.7 Salt g
per 100 g · 3.8 g protein
Tartlets
Sweet Carrot Lime b
Sweet Carrot Lime
Marks & Spencer
25 kcal
0.5 Fat g
5.7 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Fruits and vegetables...
Reduced Fat Honey Roast Ham Crisps b
Reduced Fat Honey Roast Ham Crisps
Marks & Spencer
46 kcal
1.9 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 0.9 g protein
Crisps
Popcorn Clusters NOVA 4
Popcorn Clusters
Marks & Spencer
497 kcal
23 Fat g
53 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
1 allergen
British Diced Lamb c
British Diced Lamb
Marks & Spencer · 350 g
187 kcal
12.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Lamb meat
Raisin rouge sans pépins NOVA 1
Raisin rouge sans pépins
Marks & Spencer · 500g
Nutrition data not available
Grapes
Irish Angus Beef b
Irish Angus Beef
Marks & Spencer · 500 g
132 kcal
4.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.9 g protein
Beef
Seafood sauce e
Seafood sauce
Marks & Spencer
496 kcal
46.9 Fat g
14.7 Sugar g
1.5 Salt g
per 100 g · 1.1 g protein
Groceries
Iced Tea pomegranate hibiscus d
Iced Tea pomegranate hibiscus
Marks & Spencer
27 kcal
0.1 Fat g
6.7 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Unsweetened beverages
Sparkling raspberry & elderflower pink lemonade b
Sparkling raspberry & elderflower pink lemonade
Marks & Spencer
7 kcal
0 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Lemonade
Chocolate Brownie Cube Mix
Chocolate Brownie Cube Mix
Marks & Spencer
489 kcal
29.9 Fat g
41.9 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
Brownies mixes
M&S -Food- Pistachio Heart M&S 14331 NOVA 4
M&S -Food- Pistachio Heart M&S 14331
Marks & Spencer
597 kcal
41.9 Fat g
47.4 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
2 allergens
Dessert à la Fraise d
Dessert à la Fraise
Marks & Spencer
279 kcal
21.3 Fat g
11.5 Sugar g
0.2 Salt g
per 100 g · 2.8 g protein
Dairy mousses
Carrot Cake e
Carrot Cake
Marks & Spencer
389 kcal
18 Fat g
31.8 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Carrot cakes
Souris d'Agneau et lentilles d
Souris d'Agneau et lentilles
Marks & Spencer
140 kcal
6.9 Fat g
2.4 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Souris d agneau
Salt & Vinegar Crisps d
Salt & Vinegar Crisps
Marks & Spencer
514 kcal
30.1 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 5.7 g protein
Crisps
M&S -Food- **Lightly** Salted Corn Masa' M Nade Fr NOVA 3
M&S -Food- **Lightly** Salted Corn Masa' M Nade Fr
Marks & Spencer
Nutrition data not available
Palm oil freeVegetarian
Fizzy pop sweets NOVA 4
Fizzy pop sweets
Marks & Spencer · 180 g
352 kcal
0.5 Fat g
62.6 Sugar g
0.4 Salt g
per 100 g · 0.1 g protein
Palm oil free
Cauliflower aloo NOVA 4
Cauliflower aloo
Marks & Spencer · 250g
126 kcal
9.4 Fat g
2.9 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegetarian 3 allergens
Chilli, soy & mushroom rice noodles c
Chilli, soy & mushroom rice noodles
Marks & Spencer
169 kcal
6.6 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 2.6 g protein
VeganVegetarian
Coriander NOVA 1
Coriander
Marks & Spencer · 25g
Nutrition data not available
Palm oil freeVegan
Stonebaked pizza double pepperoni d
Stonebaked pizza double pepperoni
Marks & Spencer
243 kcal
10.4 Fat g
2.8 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Pepperoni pizzas
Supergreen salad a
Supergreen salad
Marks & Spencer
14 kcal
0.5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
VeganVegetarian
Chicken & leek filo pie a
Chicken & leek filo pie
Marks & Spencer
107 kcal
1.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Pies