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M&S -Food- Pistachio Heart M&S 14331
M&S -Food- Pistachio Heart M&S 14331 by Marks & Spencer provides 597 kcal per 100 g, with 47.4 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 heart (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 597 kcal | 269 kcal | |
| Total fat | 41.9 g | 18.9 g | 24% |
| Saturated fat | 24 g | 10.8 g | 54% |
| Carbohydrates | 47.5 g | 21.4 g | 8% |
| Total sugars | 47.4 g | 21.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.7 g | 0.8 g | 3% |
| Protein | 6.7 g | 3 g | 6% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sugar Cocoa Butter Dried Whole Milk Cocoa Mass Palm Oil Dried Skimmed Milk Sunflower Oil Pistachio Nut Paste (3.5%) nut Rapeseed Oil Lactose (Milk) Butter Oil (Milk) Emulsifier Lecithins (Soya) Caramelised Sugar Natural Flavourings Sea Salt Salt Vanilla Extract
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 heart (45 g)
- Sold in
- United Kingdom
- Barcode
- 29483259
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -Food- Pistachio Heart M&S 14331?
M&S -Food- Pistachio Heart M&S 14331 contains 597 kcal per 100 g and about 269 kcal per serving (1 heart (45 g)).
How much sugar is in M&S -Food- Pistachio Heart M&S 14331?
M&S -Food- Pistachio Heart M&S 14331 has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&S -Food- Pistachio Heart M&S 14331 healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S -Food- Pistachio Heart M&S 14331 vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S -Food- Pistachio Heart M&S 14331 contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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