Nutrition report ready

Seafood sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E

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Seafood sauce by Marks & Spencer

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Seafood sauce

by Marks & Spencer in Groceries Barcode 00278218
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Seafood sauce by Marks & Spencer provides 496 kcal per 100 g, with 14.7 g of sugars and 1.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
4.3 g · Moderate
Sugars
14.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 194 +155%
Total fat 46.9 g 12.8 +265%
Saturated fat 4.3 g 2.4 +77%
Carbohydrates 16.8 g 16.2
Total sugars 14.7 g 9.8 +49%
Protein 1.1 g 2.8 −61%
Salt 1.5 g 5.9 −75%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 10%
Sugars higher 22%
Salt lower 48%
Saturated fat higher 20%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00278218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood sauce?

Seafood sauce contains 496 kcal per 100 g.

How much sugar is in Seafood sauce?

Seafood sauce has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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