Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
b NOVA 3 Salades de pates crevettes
93
kcal
3.7
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Belgium milk chocolate peanuts
576
kcal
39.4
Fat g
31.3
Sugar g
0.1
Salt g
per 100 g · 14.8 g protein
c NOVA 3 Woodfired Roasted Vegetable Pizza
210
kcal
5.5
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
e NOVA 4 6 Frangipane Mince Pies
413
kcal
19.6
Fat g
36.7
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
a Salade roquette
35
kcal
0.7
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
b NOVA 2 Miel de lavande
464
kcal
14.1
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Cornish Clotted Cream Crumbly Fudge
462
kcal
16.7
Fat g
69.4
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a NOVA 1 Lemon & Lime
31
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 1 Green and red pickled chillies
35
kcal
1.5
Fat g
0.1
Sugar g
7.2
Salt g
per 100 g · 1 g protein
d NOVA 3 Reduced Fat Creamy Caesar Dressing
297
kcal
28.2
Fat g
5.8
Sugar g
1.5
Salt g
per 100 ml · 1.1 g protein
e NOVA 4 4 raspberry Jam Bakes
437
kcal
21.4
Fat g
26.7
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Hot Beef Curry
109
kcal
3.6
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 13.8 g protein
b NOVA 4 Light botanic water
0
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
c NOVA 4 Sweet chilli crunch mix
456
kcal
19.6
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 15.2 g protein
a Pistachio nuts in-shell
615
kcal
52
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 22.5 g protein
NOVA 4 Lemon & Ricotta Cheesecake Slices
315
kcal
17.5
Fat g
20.6
Sugar g
—
Salt
per 100 g · 3.9 g protein
e NOVA 4 German Smoked Frankfurters
293
kcal
26.5
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Sparkling spring water with a hint of cucumber and mint
1
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 1 Envy apple
49
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e NOVA 4 Cheese & Onion Sandwich
554
kcal
32.4
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 19.9 g protein
a NOVA 3 Salade Super Complète aux Fruits à Coque
134
kcal
5.6
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
b NOVA 1 Juicy Vitamin Water - Revitalise
20
kcal
0.1
Fat g
4.9
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c NOVA 3 Jalfrezi Curry Kit
153
kcal
10.8
Fat g
6.6
Sugar g
1.2
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Intensely Fruity Christmas Pudding
319
kcal
7.9
Fat g
36.5
Sugar g
0.2
Salt g
per 100 g · 3 g protein