Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
Salades de pates crevettes b NOVA 3
Salades de pates crevettes
Marks & Spencer · 220 g
93 kcal
3.7 Fat g
2.4 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
2 allergens
Belgium milk chocolate peanuts e NOVA 4
Belgium milk chocolate peanuts
Marks & Spencer · 125g
576 kcal
39.4 Fat g
31.3 Sugar g
0.1 Salt g
per 100 g · 14.8 g protein
1 allergen
Woodfired Roasted Vegetable Pizza c NOVA 3
Woodfired Roasted Vegetable Pizza
Marks & Spencer
210 kcal
5.5 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
6 Frangipane Mince Pies e NOVA 4
6 Frangipane Mince Pies
Marks & Spencer
413 kcal
19.6 Fat g
36.7 Sugar g
0.5 Salt g
per 100 g · 5.6 g protein
Palm oil free 2 allergens
Salade roquette a
Salade roquette
Marks & Spencer · 100 g
35 kcal
0.7 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Rocket
Miel de lavande b NOVA 2
Miel de lavande
Marks & Spencer · 500 g
464 kcal
14.1 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Honeys
Cornish Clotted Cream Crumbly Fudge e NOVA 4
Cornish Clotted Cream Crumbly Fudge
Marks & Spencer · 135 g
462 kcal
16.7 Fat g
69.4 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 4 allergens
Lemon & Lime a NOVA 1
Lemon & Lime
Marks & Spencer · 4
31 kcal
0.2 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Green and red pickled chillies d NOVA 1
Green and red pickled chillies
Marks & Spencer
35 kcal
1.5 Fat g
0.1 Sugar g
7.2 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Reduced Fat Creamy Caesar Dressing d NOVA 3
Reduced Fat Creamy Caesar Dressing
Marks & Spencer · 275 ml e
297 kcal
28.2 Fat g
5.8 Sugar g
1.5 Salt g
per 100 ml · 1.1 g protein
Palm oil free 5 allergens
4 raspberry Jam Bakes e NOVA 4
4 raspberry Jam Bakes
Marks & Spencer · 4
437 kcal
21.4 Fat g
26.7 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
1 allergen
Hot Beef Curry c NOVA 3
Hot Beef Curry
Marks & Spencer · 400 g
109 kcal
3.6 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 13.8 g protein
Palm oil free
Light botanic water b NOVA 4
Light botanic water
Marks & Spencer
0 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Sweet chilli crunch mix c NOVA 4
Sweet chilli crunch mix
Marks & Spencer
456 kcal
19.6 Fat g
3.6 Sugar g
1.1 Salt g
per 100 g · 15.2 g protein
Vegetarian 3 allergens
Pistachio nuts in-shell a
Pistachio nuts in-shell
Marks & Spencer · 280 g e
615 kcal
52 Fat g
7.9 Sugar g
0 Salt g
per 100 g · 22.5 g protein
1 allergen
Lemon & Ricotta Cheesecake Slices NOVA 4
Lemon & Ricotta Cheesecake Slices
Marks & Spencer
315 kcal
17.5 Fat g
20.6 Sugar g
— Salt
per 100 g · 3.9 g protein
2 allergens
German Smoked Frankfurters e NOVA 4
German Smoked Frankfurters
Marks & Spencer · 300g
293 kcal
26.5 Fat g
0.2 Sugar g
2.2 Salt g
per 100 g · 12.5 g protein
1 allergen
Sparkling spring water with a hint of cucumber and mint b NOVA 4
Sparkling spring water with a hint of cucumber and mint
Marks & Spencer
1 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Unsweetened beverages
Envy apple NOVA 1
Envy apple
Marks & Spencer
49 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan 1 allergen
Cheese & Onion Sandwich e NOVA 4
Cheese & Onion Sandwich
Marks & Spencer
554 kcal
32.4 Fat g
3.3 Sugar g
1.7 Salt g
per 100 g · 19.9 g protein
Vegetarian 2 allergens
Salade Super Complète aux Fruits à Coque a NOVA 3
Salade Super Complète aux Fruits à Coque
Marks & Spencer · 285 g
134 kcal
5.6 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Palm oil free 5 allergens
Juicy Vitamin Water - Revitalise b NOVA 1
Juicy Vitamin Water - Revitalise
Marks & Spencer · 500 ml
20 kcal
0.1 Fat g
4.9 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Jalfrezi Curry Kit c NOVA 3
Jalfrezi Curry Kit
Marks & Spencer · 285 g
153 kcal
10.8 Fat g
6.6 Sugar g
1.2 Salt g
per 100 g · 2.5 g protein
Palm oil free 2 allergens
Intensely Fruity Christmas Pudding d NOVA 4
Intensely Fruity Christmas Pudding
Marks & Spencer · 907g
319 kcal
7.9 Fat g
36.5 Sugar g
0.2 Salt g
per 100 g · 3 g protein
4 allergens