Salade roquette

by Marks & Spencer 100 g in Rocket Barcode 00699211
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Salade roquette by Marks & Spencer provides 35 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. Its Nutri-Score is A. It is listed in the Rocket category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 33 +6%
Total fat 0.7 g 0.8 −14%
Saturated fat 0.1 g 0.2 −35%
Carbohydrates 3.7 g 3 +22%
Total sugars 2.1 g 2 +7%
Added sugars 0 g 0.7 −100%
Protein 2.6 g 2.9 −9%
Salt 0.1 g 0.1

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 7%
Sugars higher 18%
Salt higher 23%
Saturated fat lower 50%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rocket.

Product details

Quantity
100 g
Sold in
France
Barcode
00699211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade roquette?

Salade roquette contains 35 kcal per 100 g.

How much sugar is in Salade roquette?

Salade roquette has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade roquette healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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