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Pistachio nuts in-shell
Pistachio nuts in-shell by Marks & Spencer provides 615 kcal per 100 g, with 7.9 g of sugars and 22.5 g of protein. Its Nutri-Score is A. It is listed in the Pistachios category and comes in a 280 g e pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 185 kcal | 597 | |
| Total fat | 52 g | 15.6 g | 20% | 48 +8% |
| Saturated fat | 6.8 g | 2 g | 10% | 6.7 |
| Carbohydrates | 10.1 g | 3 g | 1% | 19.1 −47% |
| Total sugars | 7.9 g | 2.4 g | 8.4 −5% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 8.2 g | 2.5 g | 9% | 10.9 −25% |
| Protein | 22.5 g | 6.8 g | 14% | 22.3 |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pistaches avec leur coquille grillées
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 280 g e
- Serving size
- 30 g
- Labels & certifications
- Rich in vitamin EGreen Dot
- Sold in
- France, United Kingdom
- Barcode
- 00437790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachio nuts in-shell?
Pistachio nuts in-shell contains 615 kcal per 100 g and about 185 kcal per serving (30 g).
How much sugar is in Pistachio nuts in-shell?
Pistachio nuts in-shell has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachio nuts in-shell healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pistachio nuts in-shell contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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