Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
a b c d e
2,491 products
Custard Creams NOVA 4
Custard Creams
Marks & Spencer
485 kcal
21.5 Fat g
30.8 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
3 allergens
Gluten free 6 vegetable spring rolls NOVA 4
Gluten free 6 vegetable spring rolls
Marks & Spencer · 150 g
228 kcal
11.4 Fat g
4.6 Sugar g
1.1 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan 1 allergen
Sandwich roti de boeuf mayonnaise raifort c
Sandwich roti de boeuf mayonnaise raifort
Marks & Spencer
215 kcal
8.3 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 0.9 g protein
Sandwiches
Apple, Sultana & Cinnamon Porridge
Apple, Sultana & Cinnamon Porridge
Marks & Spencer · 400 g e
363 kcal
— Fat
18 Sugar g
0.1 Salt g
per 100 g · 8.6 g protein
Porridge
The plant kitchen sunflower spread e
The plant kitchen sunflower spread
Marks & Spencer
638 kcal
70 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 0 g protein
VeganVegetarian
M&S Brazilian Coffee NOVA 1
M&S Brazilian Coffee
Marks & Spencer
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Cornish IPA NOVA 4
Cornish IPA
Marks & Spencer · 500 mL
Nutrition data not available
Palm oil freeVegan 1 allergen
Organic Green tea with lemon
Organic Green tea with lemon
Marks & Spencer · 50 g
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Lemon teas
M&s low calorie salted caramel ice cream b
M&s low calorie salted caramel ice cream
Marks & Spencer
128 kcal
1.9 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Ice creams and sorbets
Milk chocolate bar NOVA 4
Milk chocolate bar
Marks & Spencer
343 kcal
2 Fat g
56 Sugar g
15 Salt g
per 100 g · 4 g protein
Palm oil free 2 allergens
Rhubarbe crumble d
Rhubarbe crumble
Marks & Spencer · 40g
265 kcal
11.4 Fat g
17.4 Sugar g
0.2 Salt g
per 100 g · 2.7 g protein
Desserts
Creamy vegetable soup in a cup c
Creamy vegetable soup in a cup
Marks & Spencer
36 kcal
1.1 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 0.7 g protein
Soups
Double chocolat muffins NOVA 4
Double chocolat muffins
Marks & Spencer
400 kcal
18.1 Fat g
36.3 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
4 allergens
Sea salt & vinegar crisps NOVA 3
Sea salt & vinegar crisps
Marks & Spencer · 40g
Nutrition data not available
Potato crisps
Mango strawberried a
Mango strawberried
Marks & Spencer · 220 g
48 kcal
0.1 Fat g
9.5 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Fruits
Soft Nougat
Soft Nougat
Marks & Spencer
448 kcal
14.4 Fat g
58.8 Sugar g
— Salt
per 100 g · 5.2 g protein
Nougats
4 cherry bakewell tarts NOVA 4
4 cherry bakewell tarts
Marks & Spencer
470 kcal
26.3 Fat g
5.7 Sugar g
0.3 Salt g
per 100 g · 7.8 g protein
4 allergens
Crunchy Oat Bars Honey, Sunflower and Linseed d
Crunchy Oat Bars Honey, Sunflower and Linseed
Marks & Spencer · 5 x 42 g
454 kcal
16.8 Fat g
20.4 Sugar g
0.5 Salt g
per 100 g · 8.3 g protein
Snacks
Percy Pig NOVA 4
Percy Pig
Marks & Spencer
346 kcal
0.2 Fat g
54 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil free
Minced Beef a
Minced Beef
Marks & Spencer · 400 g
143 kcal
7 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 15.8 g protein
Beef dishes
Lamb hot pot b
Lamb hot pot
Marks & Spencer
81 kcal
2.2 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Lamb meat
Spiced Tomato Juice b
Spiced Tomato Juice
Marks & Spencer
30 kcal
0.1 Fat g
5.3 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
Vegetable juices
Selection de sauces indiennes d
Selection de sauces indiennes
Marks & Spencer
155 kcal
4.7 Fat g
22.7 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Groceries
Raspberry Lemonade
Raspberry Lemonade
Marks & Spencer
27 kcal
0.1 Fat g
6.8 Sugar g
— Salt
per 100 ml · 0.1 g protein
Lemonade