Minced Beef

by Marks & Spencer 400 g in Beef dishes Barcode 00809818
Very good nutritional quality

Minced Beef by Marks & Spencer provides 143 kcal per 100 g, with 1.2 g of sugars and 15.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Beef dishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 153 −6%
Total fat 7 g 7 g 9% 7.6 −7%
Saturated fat 3 g 3 g 15% 2.5 +20%
Carbohydrates 3.7 g 3.7 g 1% 8.7 −58%
Total sugars 1.2 g 1.2 g 2 −39%
Dietary fiber 0.9 g 0.9 g 3% 1.5 −40%
Protein 15.8 g 15.8 g 32% 12 +31%
Salt 0.6 g 0.6 g 1.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Beef dishes products on Foodmetria.

Compared with other beef dishes

Calories higher 46%
Sugars lower 41%
Salt lower 26%
Saturated fat higher 32%
Protein top 32%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00809818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minced Beef?

Minced Beef contains 143 kcal per 100 g and about 143 kcal per serving (1 portion (100 g)).

How much sugar is in Minced Beef?

Minced Beef has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minced Beef healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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