Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Parmigiano reggiano e
Parmigiano reggiano
Marks & Spencer
402 kcal
29.7 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 32.4 g protein
Cheese from raw cow mi...
Four cheese and onion Combo Mix d
Four cheese and onion Combo Mix
Marks & Spencer
455 kcal
18.7 Fat g
3.1 Sugar g
2.7 Salt g
per 100 g · 5 g protein
M s four cheese onion...
c
Turkey Gravy
Marks & Spencer · 500g
55 kcal
2.3 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 3.4 g protein
Gravey
Seedless easy peelers
Seedless easy peelers
Marks & Spencer
41 kcal
0.2 Fat g
9.6 Sugar g
— Salt
per 100 g · 0.7 g protein
Fruits
Sandwich Fromage Ploughman d
Sandwich Fromage Ploughman
Marks & Spencer · 206 g
215 kcal
9.9 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 9.3 g protein
Sandwiches
Ham cheese and mushroom stonebaked pizza c
Ham cheese and mushroom stonebaked pizza
Marks & Spencer
215 kcal
7.1 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 10.7 g protein
Pizzas pies and quiche...
Simply M&S fruit et fibre NOVA 4
Simply M&S fruit et fibre
Marks & Spencer · 500 g
370 kcal
6.2 Fat g
27 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Chilli Noodles a
Chilli Noodles
Marks & Spencer
78 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Dried wheat noodles
Vegan fish fingers c
Vegan fish fingers
Marks & Spencer
207 kcal
7.8 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 4.1 g protein
VeganVegetarian
Strawberry Mouse c
Strawberry Mouse
Marks & Spencer
128 kcal
1.8 Fat g
17.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Desert
Stonebaked Pizza "the american pepperoni" d
Stonebaked Pizza "the american pepperoni"
Marks & Spencer · 456 g
260 kcal
11.8 Fat g
3.8 Sugar g
1.5 Salt g
per 100 g · 12.7 g protein
Pepperoni pizzas
Pole and line caught tuna steak a
Pole and line caught tuna steak
Marks & Spencer
209 kcal
12.3 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 25.4 g protein
Fishes
Product 12923854 a
Product 12923854
Marks & Spencer · 130 g
121 kcal
7.6 Fat g
3.6 Sugar g
0.4 Salt g
per 100 g · 3.3 g protein
VeganVegetarian
M&S -FOOD- WHIPPED SPICY NACHO CHEDDAR DIP Reduced NOVA 4
M&S -FOOD- WHIPPED SPICY NACHO CHEDDAR DIP Reduced
Marks & Spencer
290 kcal
24.3 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Marks & Spencer Belgian collection biscuits NOVA 4
Marks & Spencer Belgian collection biscuits
Marks & Spencer · 1 kg
531 kcal
27.1 Fat g
38.1 Sugar g
— Salt
per 100 g · 5.4 g protein
3 allergens
Sirloin steak a
Sirloin steak
Marks & Spencer · 227 g
201 kcal
12.7 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 21.6 g protein
Steaks
Cranberry Juice Drink NOVA 4
Cranberry Juice Drink
Marks & Spencer
8 kcal
0.1 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
M&S -Food Ilk Chocolate Bubbly Santa
M&S -Food Ilk Chocolate Bubbly Santa
Marks & Spencer
547 kcal
32.4 Fat g
52.8 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Giant wholewheat couscous
Giant wholewheat couscous
Marks & Spencer
129 kcal
0.8 Fat g
0.7 Sugar g
— Salt
per 100 g · 5.2 g protein
Cereal semolinas
The Refreshing One - Long Cool Pineapple & Pink Guava
The Refreshing One - Long Cool Pineapple & Pink Guava
Marks & Spencer · 500 ml
12 kcal
0.3 Fat g
1.2 Sugar g
— Salt
per 100 ml · 0.4 g protein
Beverages
Whole Milk Natural Yogurt
Whole Milk Natural Yogurt
Marks & Spencer
71 kcal
3.5 Fat g
5.2 Sugar g
0.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian 1 allergen
4 Mixed Peppers
4 Mixed Peppers
Marks & Spencer · 600 ml
250 kcal
17.9 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Christmas Cassic Tea
Christmas Cassic Tea
Marks & Spencer · 125 g e
Nutrition data not available
Black teas
Product 29383412
Product 29383412
Marks & Spencer
567 kcal
37.8 Fat g
29.5 Sugar g
0.6 Salt g
per 100 g · 19.1 g protein
Snacks