Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
e Parmigiano reggiano
402
kcal
29.7
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 32.4 g protein
d Four cheese and onion Combo Mix
455
kcal
18.7
Fat g
3.1
Sugar g
2.7
Salt g
per 100 g · 5 g protein
c
Turkey Gravy
55
kcal
2.3
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
Seedless easy peelers
41
kcal
0.2
Fat g
9.6
Sugar g
—
Salt
per 100 g · 0.7 g protein
d Sandwich Fromage Ploughman
215
kcal
9.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c Ham cheese and mushroom stonebaked pizza
215
kcal
7.1
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
NOVA 4 Simply M&S fruit et fibre
370
kcal
6.2
Fat g
27
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
a Chilli Noodles
78
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
c Vegan fish fingers
207
kcal
7.8
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 4.1 g protein
c Strawberry Mouse
128
kcal
1.8
Fat g
17.7
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
d Stonebaked Pizza "the american pepperoni"
260
kcal
11.8
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 12.7 g protein
a Pole and line caught tuna steak
209
kcal
12.3
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 25.4 g protein
a Product 12923854
121
kcal
7.6
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
NOVA 4 M&S -FOOD- WHIPPED SPICY NACHO CHEDDAR DIP Reduced
290
kcal
24.3
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
NOVA 4 Marks & Spencer Belgian collection biscuits
531
kcal
27.1
Fat g
38.1
Sugar g
—
Salt
per 100 g · 5.4 g protein
a Sirloin steak
201
kcal
12.7
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
NOVA 4 Cranberry Juice Drink
8
kcal
0.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
M&S -Food Ilk Chocolate Bubbly Santa
547
kcal
32.4
Fat g
52.8
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
Giant wholewheat couscous
129
kcal
0.8
Fat g
0.7
Sugar g
—
Salt
per 100 g · 5.2 g protein
The Refreshing One - Long Cool Pineapple & Pink Guava
12
kcal
0.3
Fat g
1.2
Sugar g
—
Salt
per 100 ml · 0.4 g protein
Whole Milk Natural Yogurt
71
kcal
3.5
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
4 Mixed Peppers
250
kcal
17.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Christmas Cassic Tea
Nutrition data not available
Product 29383412
567
kcal
37.8
Fat g
29.5
Sugar g
0.6
Salt g
per 100 g · 19.1 g protein