Nutrition report ready

Crunchy Oat Bars Honey, Sunflower and Linseed

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D

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Crunchy Oat Bars Honey, Sunflower and Linseed

by Marks & Spencer 5 x 42 g in Snacks Barcode 29122431
Poor nutritional quality

Crunchy Oat Bars Honey, Sunflower and Linseed by Marks & Spencer provides 454 kcal per 100 g, with 20.4 g of sugars and 8.3 g of protein. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 5 x 42 g pack.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
20.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 453
Total fat 16.8 g 25.3 −33%
Saturated fat 2 g 6.8 −70%
Carbohydrates 64 g 48.9 +31%
Total sugars 20.4 g 18.7 +9%
Protein 8.3 g 13.3 −38%
Salt 0.5 g 1.1 −56%

Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 42%
Sugars higher 36%
Salt lower 38%
Saturated fat lower 27%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 x 42 g
Labels & certifications
source of fibreHigh fibres
Sold in
Switzerland
Barcode
29122431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Oat Bars Honey, Sunflower and Linseed?

Crunchy Oat Bars Honey, Sunflower and Linseed contains 454 kcal per 100 g.

How much sugar is in Crunchy Oat Bars Honey, Sunflower and Linseed?

Crunchy Oat Bars Honey, Sunflower and Linseed has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Oat Bars Honey, Sunflower and Linseed healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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