Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
b Roasted & Salted Pécan Nuts
748
kcal
73.7
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
a NOVA 1 Still Scottish Mountain Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e 3 Italian Salami Selection
347
kcal
28.6
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 22.5 g protein
e NOVA 4 Onion Rings
501
kcal
25.4
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 4.9 g protein
b NOVA 2 Olive Oil
823
kcal
91.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Persimmon
69
kcal
0.2
Fat g
13.9
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Product 00571876
98
kcal
6.3
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Butter Makhani
171
kcal
13.3
Fat g
7.2
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
b NOVA 4 Plant based Burgers with Soya Protein
212
kcal
14.2
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 11.2 g protein
c NOVA 3 Vegetable Gyozas
162
kcal
5.5
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Pilau Rice
158
kcal
1.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 3 g protein
NOVA 2 Balsamic Vinegar of Modena
110
kcal
0.1
Fat g
27
Sugar g
0.3
Salt g
per 100 ml · 0.2 g protein
d NOVA 4 Egg custard tarts
288
kcal
14.8
Fat g
14.7
Sugar g
0.3
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Italian Style Sausages
224
kcal
18
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Spinash et ricotta cannelloni
90
kcal
2.5
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
c NOVA 1 Half Lamb Leg Bone In
208
kcal
10.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 28.1 g protein
a NOVA 1 Fusili pasta
351
kcal
1.2
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
d Hot Chipotle chilli paste M&S
155
kcal
4.3
Fat g
21.4
Sugar g
2.4
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Seeds & nuts
633
kcal
53.4
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 25.8 g protein
c NOVA 3 Creamy stroganoff sauce
95
kcal
7.6
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
e NOVA 2 Pure set honey
328
kcal
0.2
Fat g
80.8
Sugar g
0
Salt g
per 100 g · 0.1 g protein
b NOVA 1 Product 00319980
604
kcal
47.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
e NOVA 4 Raisins chocolat
448
kcal
18.1
Fat g
61.6
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d Sausages
225
kcal
16.9
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 14.5 g protein