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Vegetable Gyozas
Vegetable Gyozas by Marks & Spencer provides 162 kcal per 100 g, with 3.1 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan gyozas category and comes in a 192g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Total fat | 5.5 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 21.9 g |
| Total sugars | 3.1 g |
| Added sugars | 0 g |
| Dietary fiber | 4.3 g |
| Protein | 4.1 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheatflour (with Zinc, Iron). Shiitake Mushrooms (13%) Oyster Mushrooms (11%) Straw Mushrooms (10%). Water. • Mangetout (7%) Asparagus (5%) Vegetable Oil (Sunflower/Rapeseed) Carrots Sake Chives Soy Sauce (Water - Soybeans Wheat Salt) Onions Sugar Ginger • - Salt - Spring Onions Cornflour Garlic Sesame Oil
- Allergens
- Gluten
Product details
- Quantity
- 192g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29385843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Gyozas?
Vegetable Gyozas contains 162 kcal per 100 g.
How much sugar is in Vegetable Gyozas?
Vegetable Gyozas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Gyozas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Gyozas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable Gyozas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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