Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
English breakfast muffin mix
272
kcal
5.6
Fat g
5.2
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
Diet Lemonade
10
kcal
—
Fat
0.2
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
NOVA 4
Cheesecake citron ricotta
384
kcal
18.8
Fat g
32.1
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
Chilli beef, bean & rice soup
53
kcal
0.8
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
Tomato & Gorgonzola pasta sauce
98
kcal
6.8
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
b Product 29374915
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Product 67678605080000
Nutrition data not available
Wood fired pizza spicy chicken arrabiata
233
kcal
8.7
Fat g
3.1
Sugar g
—
Salt
per 100 g · 13.3 g protein
Black cherry & greec style yogurt
110
kcal
5.5
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
Salted Beef
148
kcal
5.9
Fat g
0.4
Sugar g
2.4
Salt g
per 100 g · 23.3 g protein
Milk chocolate monstrous critters
563
kcal
32.6
Fat g
58.8
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
e
Cappuccino Mallow Balls
447
kcal
17.3
Fat g
45.7
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
NOVA 4
Cookie cups
460
kcal
21.8
Fat g
36.5
Sugar g
—
Salt
per 100 g · 6 g protein
Fruit, nut and seed muesli
377
kcal
11.6
Fat g
18.8
Sugar g
0.2
Salt g
per 100 g · 11.1 g protein
Sweet & Spicy Pork
91
kcal
1.6
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
2 cheese & onion rolls
335
kcal
18.2
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
NOVA 4
S T Collection L Ar E 41
515
kcal
33.2
Fat g
43.4
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
Coconut and Lemongrass
71
kcal
4
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
NOVA 4
JOND Ma -FOOD- ORANGE FLAVOUR MILK CHOCOLATE EGGS
538
kcal
30.3
Fat g
58.7
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
Extra Light Soft Cheese
107
kcal
4.8
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein
Sugar free spearmint gum
2
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
Banoffee Cheesecake
302
kcal
18.1
Fat g
22.4
Sugar g
—
Salt
per 100 g · 0.6 g protein
Kefir
29
kcal
0.4
Fat g
3.4
Sugar g
—
Salt
per 100 g · 12.4 g protein
NOVA 4
The MARKSOLOGIST COCKTAIL CHOCOLATE SELECTION CACA
543
kcal
33.4
Fat g
39.6
Sugar g
—
Salt
per 100 g · 5.5 g protein