Brand

Marks & Spencer

2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
a b c d e
2,492 products
Almond Hazelnut & Pistachio Milk Chocolate Buttons e
Almond Hazelnut & Pistachio Milk Chocolate Buttons
Marks & Spencer · 30 g
556 kcal
35 Fat g
44.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Bonbons
Tender brisket of british beef d
Tender brisket of british beef
Marks & Spencer · 480 g
245 kcal
16.6 Fat g
6.5 Sugar g
0.8 Salt g
per 100 g · 16.6 g protein
Cooked meats
Trifle Sponge Fingers e
Trifle Sponge Fingers
Marks & Spencer
405 kcal
3.3 Fat g
49.7 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Cakes
Glen ample raspberry jam
Glen ample raspberry jam
Marks & Spencer · 250 g
259 kcal
0.7 Fat g
57.3 Sugar g
— Salt
per 100 g · 0.6 g protein
Berry jams
Flat White Porter NOVA 4
Flat White Porter
Marks & Spencer · 330 ml e
Nutrition data not available
Palm oil free 1 allergen
Coriander NOVA 1
Coriander
Marks & Spencer · 25 g
Nutrition data not available
Palm oil freeVegan
M&S Food 12 2 Party Food Deal Ideal For Air Frying NOVA 4
M&S Food 12 2 Party Food Deal Ideal For Air Frying
Marks & Spencer · 360 g
209 kcal
11.4 Fat g
0.9 Sugar g
— Salt
per 100 g · 13.3 g protein
Palm oil free 1 allergen
Medium curry powder
Medium curry powder
Marks & Spencer
284 kcal
11.4 Fat g
1.6 Sugar g
14.8 Salt g
per 100 g · 12.9 g protein
Curry powder
Hazelnut and Coconut Bar e
Hazelnut and Coconut Bar
Marks & Spencer
483 kcal
29.9 Fat g
19.4 Sugar g
0.2 Salt g
per 100 g · 14.7 g protein
Bars
Rump steak burgers d
Rump steak burgers
Marks & Spencer
232 kcal
17.2 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 16.8 g protein
Beef
Butternut squash mezzelune d
Butternut squash mezzelune
Marks & Spencer
221 kcal
7 Fat g
3.8 Sugar g
1.3 Salt g
per 100 g · 7.9 g protein
Pastas
Percy pigs NOVA 4
Percy pigs
Marks & Spencer
344 kcal
0.2 Fat g
59.2 Sugar g
1.2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Sweet Li???, Peanut & Chicken Noodles a
Sweet Li???, Peanut & Chicken Noodles
Marks & Spencer · 360 g e
139 kcal
4.5 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 10.7 g protein
Refrigerated meals
Camomile & manuka honey b
Camomile & manuka honey
Marks & Spencer
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Herbal teas in tea bag...
2 PDO Halloumi Cheese Burgers with a Chipotle Chilli Sauce
2 PDO Halloumi Cheese Burgers with a Chipotle Chilli Sauce
Marks & Spencer
350 kcal
29 Fat g
2.1 Sugar g
— Salt
per 100 g · 18.8 g protein
Halloumi
Product 2941297601200000
Product 2941297601200000
Marks & Spencer
— kcal
27.8 Fat g
15.6 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Biscuits
Product 29498727 a
Product 29498727
Marks & Spencer
102 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Organic red kidney bea...
Pure Honey NOVA 2
Pure Honey
Marks & Spencer · 720g
Nutrition data not available
Honeys
Aloe Vera Grape & Apple Juice
Aloe Vera Grape & Apple Juice
Marks & Spencer
37 kcal
0.1 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
NOVA 4
Beef & Onion Crisps
Marks & Spencer
497 kcal
25.3 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Fruit & nut medley
Fruit & nut medley
Marks & Spencer
537 kcal
33.1 Fat g
27.3 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Sweet chilli, pumpkin & sesame seed flatbreads
Sweet chilli, pumpkin & sesame seed flatbreads
Marks & Spencer
450 kcal
15.9 Fat g
3.2 Sugar g
1.2 Salt g
per 100 g · 12.7 g protein
VeganVegetarian 2 allergens
Love bug
Love bug
Marks & Spencer
567 kcal
36.5 Fat g
51.1 Sugar g
0.2 Salt g
per 100 g · 4.7 g protein
Vegetarian 2 allergens
Brie and Tomato Baguette
Brie and Tomato Baguette
Marks & Spencer
Nutrition data not available
Sandwich made with loa...