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Fruit, nut and seed muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

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Fruit, nut and seed muesli by Marks & Spencer

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Fruit, nut and seed muesli

by Marks & Spencer 500g Barcode 00078085
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Fruit, nut and seed muesli by Marks & Spencer provides 377 kcal per 100 g, with 18.8 g of sugars and 11.1 g of protein. It comes in a 500g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
18.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV*
Calories 377 kcal 170 kcal
Total fat 11.6 g 5.2 g 7%
Saturated fat 1.8 g 0.8 g 4%
Carbohydrates 51.6 g 23.2 g 8%
Total sugars 18.8 g 8.5 g
Added sugars 0 g 0 g 0%
Dietary fiber 10.9 g 4.9 g 18%
Protein 11.1 g 5 g 10%
Salt 0.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Flocons d'avoine (52%) - Raisins Flame (13%) - Raisins de (3%), Raisins de Smyrne (8%) - Graines de tournesol - Abricots déshydratés (contiennent Sulfites) (6%) - Graines de citrouille - Noix du Brésil effilées (3%) - Amandes effilées (3%).

Palm oil free
Allergens
NutsSulphur dioxide and sulphites
May contain traces
Noyaux de fruits

Product details

Quantity
500g
Serving size
45g
Labels & certifications
No gluten
Sold in
France
Barcode
00078085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit, nut and seed muesli?

Fruit, nut and seed muesli contains 377 kcal per 100 g and about 170 kcal per serving (45g).

How much sugar is in Fruit, nut and seed muesli?

Fruit, nut and seed muesli has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

What allergens does Fruit, nut and seed muesli contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of noyaux de fruits. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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