Cookie cups
Cookie cups by Marks & Spencer provides 460 kcal per 100 g, with 36.5 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 460 kcal | 184 kcal | |
| Total fat | 21.8 g | 8.7 g | 11% |
| Saturated fat | 9.3 g | 3.7 g | 19% |
| Carbohydrates | 59.5 g | 23.8 g | 9% |
| Total sugars | 36.5 g | 14.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 0.5 g | 2% |
| Protein | 6 g | 2.4 g | 5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheatflour Dark Brown Sugar Sugar Rapeseed Oil Pasteurised Egg Butter (Milk) Brown Butter (Caramelised Butter Oil (Milk) Dried Skimmed Milk Dried Buttermilk). White Chocolate (3%) (Sugar Cocoa Butter Dried Whole Milk Whey (Milk) Lactose (Milk) Emulsifier: Soya Lecithin Vanilla Extract) Milk Chocolate (2.5%) (Sugar Cocoa Butter Dried Whole Milk Cocoa Mass Dried Whey (Milk) Lactose (Milk) Vanilla Extract Emulsifier: Soya Lecithin) Humectant: Clycerol Wheat Cluten Cround Cinger Salt Natural Flavouring Raising Agent per 40g Sodium Bicarbonate, E450 Burnt Sugar Syrup. pie 772 Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- United Kingdom
- Barcode
- 29470532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie cups?
Cookie cups contains 460 kcal per 100 g and about 184 kcal per serving (1 portion (40 g)).
How much sugar is in Cookie cups?
Cookie cups has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie cups healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookie cups contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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