Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,927Snacks 35,662Cheeses 20,885Breads 15,547Yogurts 12,472Frozen desserts 10,946Cakes 9,252Pastas 8,860Pizzas 7,486Sausages 6,766White hams 6,373Soups 5,495
d Iceland S/Bake Four Cheese Pizza 360g
280
kcal
10.1
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 13.5 g protein
NOVA 4 Iceland ridiculously crispy straight cut chips
210
kcal
7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
NOVA 4 Cheesy chicken and broccoli pasta
139
kcal
4.7
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
a Spaghetti bolognese
397
kcal
18.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 44 g protein
NOVA 4 Curry Chicken Rice
96
kcal
1.9
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
NOVA 4 Tikka chicken breast slices
136
kcal
1.6
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 29.4 g protein
d Blackcurrant cheesecake
271
kcal
12.1
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
Semi skimmed milk
49
kcal
1.7
Fat g
5
Sugar g
—
Salt
per 100 g · 3.4 g protein
NOVA 4 Vanilla Yogurt
76
kcal
0.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
NOVA 4 Iceland Gammon
162
kcal
5.8
Fat g
1.8
Sugar g
2.8
Salt g
per 100 g · 25.1 g protein
e Iceland Minted Lamb Qtr Pounder 4pk
295
kcal
21.6
Fat g
3.8
Sugar g
4.5
Salt g
per 100 g · 17 g protein
b Yorkshire puddings
257
kcal
8.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
NOVA 4 Cooked Chicken Slices
130
kcal
5.4
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 18 g protein
b Battered fillets
185
kcal
8.3
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c Slow Cooked Beef Rib Cheesy Bake
130
kcal
7.3
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
c Mac n cheese
213
kcal
12
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a Roast chicken breast fillets
122
kcal
1.4
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 27 g protein
b No porkies burgers
193
kcal
6.2
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 17 g protein
NOVA 4 Lemon&herb tempura Basa
180
kcal
7.6
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 15.4 g protein
d Strawberry gâteau
237
kcal
10.7
Fat g
20.2
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b Tuna pasta bake
121
kcal
3.6
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d Peppered beef grill steaks
271
kcal
19.1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 20.8 g protein
NOVA 4 Cauliflower cheese
164
kcal
11.3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
c Mediterranean style vegetables in basil seasoning
68
kcal
1.9
Fat g
7.8
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein