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Iceland Gammon
Iceland Gammon by Iceland provides 162 kcal per 100 g, with 1.8 g of sugars and 25.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Total fat | 5.8 g |
| Saturated fat | 2 g |
| Carbohydrates | 1.9 g |
| Total sugars | 1.8 g |
| Added sugars | 3.3 g |
| Protein | 25.1 g |
| Salt | 2.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pork leg (80%), water, honey sauce (8%) (water, honey, glucose syrup, modified maize starch, salt, barley malt extract, preservative: potassium sorbate), salt, brown sugar, fructose, preservatives: sodium nitrite, potassium nitrate
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482792312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iceland Gammon?
Iceland Gammon contains 162 kcal per 100 g.
How much sugar is in Iceland Gammon?
Iceland Gammon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iceland Gammon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iceland Gammon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iceland Gammon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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