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Lemon&herb tempura Basa
Lemon&herb tempura Basa by Iceland provides 180 kcal per 100 g, with 0.2 g of sugars and 15.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 180 kcal |
| Total fat | 7.6 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 12 g |
| Total sugars | 0.2 g |
| Added sugars | 0 g |
| Protein | 15.4 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
a (fish) (75%), rapeseed oil, wheat semolina, gram flour, potato starch, er, wheat gluten, wheat flour, salt, maltodextrin, egg white powder, cocoa er, lemon powder, flavouring, dried parsley, dried basil, dried marjoram, dried oregano, dried thyme. allergy advice: for allergens, see underlined ingredients in bold. arning! although every effort has been made to remove all bones, some may remain. e 310g herb tempura batter, 2 tempura basa fillets lemon & herb: skinless and boneless f sa
- Allergens
- EggsFishGluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482774127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon&herb tempura Basa?
Lemon&herb tempura Basa contains 180 kcal per 100 g.
How much sugar is in Lemon&herb tempura Basa?
Lemon&herb tempura Basa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon&herb tempura Basa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon&herb tempura Basa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon&herb tempura Basa contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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