Brand

Harris Teeter

1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).

Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)

Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259
a b c d e
1,195 products
NOVA 4
Water Beverage
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
No Sugar Added Traditional Recipe Pasta Sauce
No Sugar Added Traditional Recipe Pasta Sauce
Harris Teeter
47 kcal
0 Fat g
4.7 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
NOVA 4
Premium Ice Cream, Chocolate
Harris Teeter
224 kcal
11.9 Fat g
20.9 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
2 allergens
NOVA 4
Chicken Noodle Light Soup
Harris Teeter
30 kcal
0.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
3 allergens
NOVA 4
Red Skin Potato Salad
Harris Teeter
164 kcal
12.9 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil free 4 allergens
Diced Tomatoes w/ Basil, Garlic and Oregano
Diced Tomatoes w/ Basil, Garlic and Oregano
Harris Teeter
20 kcal
0 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Apple Juice
Apple Juice
Harris Teeter
46 kcal
0 Fat g
11.7 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
NOVA 4
Hand-Tied Garlic Knot Rolls
Harris Teeter
286 kcal
8.6 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
2 allergens
d
Raisins
Harris Teeter
325 kcal
0 Fat g
72.5 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Raisins
NOVA 4
Harris teeter, french toast sticks, cinnamon
Harris Teeter
291 kcal
14.6 Fat g
10 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
2 allergens
NOVA 4
Mini Thin Wheats
Harris Teeter
433 kcal
16.7 Fat g
6.7 Sugar g
1.5 Salt g
per 100 g · 6.7 g protein
1 allergen
100% orange juice
100% orange juice
Harris Teeter
46 kcal
0 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil free
c
Cottage cheese large curd
Harris Teeter
106 kcal
4.4 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 11.5 g protein
Cottage cheeses
NOVA 4
Harris teeter, liquid water enhancer, strawberry kiwi
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
Palm oil free
a
Raw sunflower seeds
Harris Teeter
571 kcal
50 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Sunflower seeds
NOVA 4
Multigrain Waffles
Harris Teeter
271 kcal
8.6 Fat g
2.9 Sugar g
1.5 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
Chili powder
Chili powder
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
5 Salt g
per 100 g · 0 g protein
Chili powders
NOVA 4
Harris teeter, garlic bread
Harris Teeter
298 kcal
10.5 Fat g
3.5 Sugar g
1.3 Salt g
per 100 g · 8.8 g protein
2 allergens
NOVA 4
Cheese Crackers
Harris Teeter
433 kcal
15 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 6.7 g protein
1 allergen