Nutrition report ready

Multigrain Waffles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

NOVA 4

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Multigrain Waffles

by Harris Teeter Barcode 0072036977823
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Ultra-processed food

Multigrain Waffles by Harris Teeter provides 271 kcal per 100 g, with 2.9 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles, per container (70 g)

Nutrient Per 100 g Per serving% DV*
Calories 271 kcal 190 kcal
Total fat 8.6 g 6 g 8%
Saturated fat 1.4 g 1 g 5%
Carbohydrates 42.9 g 30 g 11%
Total sugars 2.9 g 2 g
Dietary fiber 2.9 g 2 g 7%
Protein 7.1 g 5 g 10%
Salt 1.5 g 1.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid) and whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains 2% or less of: egg whites, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 waffles, per container (70 g)
Sold in
United States
Barcode
0072036977823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Waffles?

Multigrain Waffles contains 271 kcal per 100 g and about 190 kcal per serving (2 waffles, per container (70 g)).

How much sugar is in Multigrain Waffles?

Multigrain Waffles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain Waffles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Waffles contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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