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Chicken Noodle Light Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

NOVA 4

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Chicken Noodle Light Soup

by Harris Teeter Barcode 0072036985002
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Ultra-processed food

Chicken Noodle Light Soup by Harris Teeter provides 30 kcal per 100 g, with 0.9 g of sugars and 2.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 236 g (1 cup)

Nutrient Per 100 g Per serving% DV*
Calories 30 kcal 71 kcal
Total fat 0.6 g 1.5 g 2%
Saturated fat 0.2 g 0.5 g 3%
Carbohydrates 4.2 g 10 g 4%
Total sugars 0.9 g 2 g
Dietary fiber 0.8 g 1.9 g 7%
Protein 2.1 g 5 g 10%
Salt 0.7 g 1.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Low calorie
30 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Ingredients: chicken broth, carrots, white chicken meat (cooked white chicken meat, water, modified corn starch, salt, sodium phosphate), enriched egg noodles (wheat flour, semolina wheat, egg, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), celery, contains less than 2% of; salt, chicken flavoring (hydrolyzed soy protein, hydrolyzed corn gluten, yeast extract, salt, natural flavor), chicory root extract, chicken fat, guar gum, xanthan gum, carob bean gum, carrot juice concentrate, onion powder, potassium chloride, sugar, natural flavor, dried chives, dried parsley, garlic powder, maltodextrin, beta carotene (for color)

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
236 g (1 cup)
Sold in
United States
Barcode
0072036985002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Noodle Light Soup?

Chicken Noodle Light Soup contains 30 kcal per 100 g and about 71 kcal per serving (236 g (1 cup)).

How much sugar is in Chicken Noodle Light Soup?

Chicken Noodle Light Soup has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Noodle Light Soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Noodle Light Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Noodle Light Soup contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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