Mini Thin Wheats
Mini Thin Wheats by Harris Teeter provides 433 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 16.7 g | 5 g | 6% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 66.7 g | 20 g | 7% |
| Total sugars | 6.7 g | 2 g | |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients: organic wheat flour, organic whole wheat flour, organic oils (safflower, sunflower, and/or palm fruit oil), organic dried cane syrup, organic wheat germ, organic cracked wheat, organic corn starch, sea salt, organic malt extract, leavening (monocalcium phosphate, baking soda), natural annatto, natural vitamin e added to protect flavor.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0072036787019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Thin Wheats?
Mini Thin Wheats contains 433 kcal per 100 g and about 130 kcal per serving (30 g (30 g)).
How much sugar is in Mini Thin Wheats?
Mini Thin Wheats has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Thin Wheats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Thin Wheats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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