Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259
NOVA 4
Diet Tonic Water
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Harris teeter, spanish queen olives stuffed with minced pimientos
167
kcal
13.3
Fat g
—
Sugar
6
Salt g
per 100 g · 0 g protein
NOVA 4
Xl Italian Style Wedding Soup With Meatballs, Pasta & Chunky Vegetables
49
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
Soup Mix Veggies
60
kcal
0
Fat g
3.6
Sugar g
—
Salt
per 100 g · 2.4 g protein
NOVA 4
Fresh Foods Market, Beef Vegetable Soup
53
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
NOVA 4
Sriracha Brioche Bun
340
kcal
7
Fat g
12
Sugar g
1.6
Salt g
per 100 g · 6 g protein
NOVA 4
Sucralose Zero Calorie Granular Sweetener, Sucralose
Nutrition data not available
NOVA 4
Grape Jelly
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4
Raisin Bran Cereal
322
kcal
1.7
Fat g
28.8
Sugar g
1
Salt g
per 100 g · 6.8 g protein
NOVA 4
Sparkling Water Beverage, Key Lime
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 3
Harris teeter, sliced ripe olives
156
kcal
15.6
Fat g
—
Sugar
2
Salt g
per 100 g · 0 g protein
NOVA 4
Grade A Ultra-Pasteurized Whipping Cream
300
kcal
30
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4
Citrus Flavored Soda
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Harris teeter, hearth baked garlic bread
316
kcal
14
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
NOVA 4
Churned, Reduced Fat Ice Cream, Vanilla
167
kcal
5.3
Fat g
18.2
Sugar g
0.2
Salt g
per 100 g · 3 g protein
NOVA 4
Sweetened Whipped Cream
Nutrition data not available
NOVA 4
Churned Reduced Fat Ice Cream, Smooth & Creamy
194
kcal
7.5
Fat g
20.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
Reduced fat milk
50
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
Harris Teeter Lemonade
42
kcal
0
Fat g
10.4
Sugar g
—
Salt
per 100 g · 0 g protein
NOVA 4
Deviled egg Potato salad
157
kcal
8.6
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 4.3 g protein
NOVA 4
Cranberry Ginger Ale
42
kcal
0
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4
Harris teeter, kosher dill whole baby pickles
18
kcal
0
Fat g
—
Sugar
2.3
Salt g
per 100 g · 0 g protein
NOVA 4 Au Jus Gravy Mix
Nutrition data not available
Fresh Orange Juice
47
kcal
0
Fat g
8.9
Sugar g
—
Salt
per 100 g · 0.9 g protein