Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Frozen desserts 10,949Frozen foods 9,800Cakes 9,257
b NOVA 4
Fat Free Sour Cream Grade A
83
kcal
0
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Harris teeter, chopped spinach
37
kcal
0
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Thin Crust Pizza
221
kcal
8.3
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 4
Harris teeter, garden blend pasta sauce
56
kcal
1.2
Fat g
7.2
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Cranberry concord grape flavored blend of 3 100% juice from concentrate, cranberry concord grape
62
kcal
0
Fat g
16.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 2
Light brown sugar, light brown
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Protein bars, peanut & almond
450
kcal
27.5
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 25 g protein
e NOVA 4
Green Sugar Dessert Toppings
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Mixed Vegetables
67
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d NOVA 3
Roasted almonds with sea salt, sea salt
643
kcal
53.6
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Radishes ready veggies
16
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Cream Maple Cookies
476
kcal
21.4
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
c NOVA 4
Applesauce
71
kcal
0
Fat g
14.2
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Sliced Peaches
29
kcal
0
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 2
Peanut butter
625
kcal
50
Fat g
9.4
Sugar g
1.2
Salt g
per 100 g · 25 g protein
e NOVA 2
Light Brown Sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Buttermilk Ranch Dreesing
400
kcal
40
Fat g
3.3
Sugar g
2.4
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, fat free chicken broth
2
kcal
0
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
b NOVA 1
Harris teeter, seltzer original
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Harris teeter, h.t. traders, mixed stir-fry vegetables
12
kcal
0
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 0.8 g protein
d NOVA 1
Harris teeter, farmers market, pecan halves
679
kcal
71.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Multigrain Wheat Crackers
467
kcal
20
Fat g
6.7
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Harris teeter, thick & chunky salsa, hot
33
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
a NOVA 1
Peas & Diced Carrots
67
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein