Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Frozen desserts 10,949Frozen foods 9,800Cakes 9,257
e NOVA 4
Granola bars
457
kcal
17.1
Fat g
31.4
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
a NOVA 1
Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers
34
kcal
0
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
c NOVA 1
Almond Slices
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d NOVA 2
Honey
286
kcal
0
Fat g
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Whole almonds, unsalted
607
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Breakfast biscuits, cinnamon brown sugar
460
kcal
14
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 8 g protein
c NOVA 4
Sweet Salad Cubes
133
kcal
0
Fat g
13.3
Sugar g
1.5
Salt g
per 100 g · 0 g protein
d NOVA 4
Harris teeter, macaroni & cheese dinner
343
kcal
2.9
Fat g
11.4
Sugar g
1.8
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Ice Cream
209
kcal
11.9
Fat g
20.9
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4
Harris teeter, b, chunky blue cheese dressing
500
kcal
53.3
Fat g
3.3
Sugar g
3
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Harris teeter, seltzer, lime
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Grade A extra large white eggs
143
kcal
8.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Harris teeter, organics black bean soup
82
kcal
1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
a NOVA 4
Garden Salad
53
kcal
2.6
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
e NOVA 4
Crispy crunch ice cream bars
347
kcal
24.5
Fat g
22.5
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
e NOVA 4
Sundae Nut Cones
340
kcal
19
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 6 g protein
e NOVA 4
Dipped granola bars
452
kcal
16.1
Fat g
45.2
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
a NOVA 1
Cut Green Beans
37
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d NOVA 4
Ice Cream
224
kcal
10.5
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 3 g protein
c NOVA 2
Peanut butter
625
kcal
50
Fat g
9.4
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c NOVA 4
Harris teeter, thick & chunky salsa, hot
33
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
a Whole Blueberries
57
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d NOVA 4
Light Cream Cheese
200
kcal
15
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
b NOVA 4
Cottage Cheese
105
kcal
4.4
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 12.3 g protein