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Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score A NOVA 1

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Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers

by Harris Teeter in Frozen vegetables Barcode 0007203671684
Very good nutritional quality
Unprocessed or minimally processed

Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers by Harris Teeter provides 34 kcal per 100 g, with 3.4 g of sugars and 1.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 30 kcal 60 −43%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.7 g 5 g 2% 9.5 −40%
Total sugars 3.4 g 3 g 2.9 +16%
Dietary fiber 2.3 g 2 g 7% 2.8 −19%
Protein 1.1 g 1 g 2% 2.8 −59%
Salt 0.1 g 0.1 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
2.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
34 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories lower 28%
Sugars higher 35%
Salt lower 50%
Saturated fat lower 1%
Protein top 92%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1 cup (88 g)
Sold in
United States
Barcode
0007203671684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers?

Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers contains 34 kcal per 100 g and about 30 kcal per serving (1 cup (88 g)).

How much sugar is in Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers?

Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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