Nutrition report ready

Breakfast biscuits, cinnamon brown sugar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

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Breakfast biscuits, cinnamon brown sugar

by Harris Teeter in Snacks Barcode 0007203672278
Poor nutritional quality
Ultra-processed food

Breakfast biscuits, cinnamon brown sugar by Harris Teeter provides 460 kcal per 100 g, with 20 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1 g · Low
Sugars
20 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack, 4 biscuits (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 230 kcal 453
Total fat 14 g 7 g 9% 25.3 −45%
Saturated fat 1 g 0.5 g 3% 6.8 −85%
Carbohydrates 72 g 36 g 13% 48.9 +47%
Total sugars 20 g 10 g 18.7 +7%
Dietary fiber 6 g 3 g 11% 6.7 −11%
Protein 8 g 4 g 8% 13.3 −40%
Salt 1.2 g 0.6 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 43%
Sugars higher 38%
Salt higher 35%
Saturated fat lower 19%
Protein top 54%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain blend (rye flakes, rolled oats, oat flakes), enriched unbleached wheat flour (niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, whole grain wheat flour, brown sugar, enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, contains less than 2% of: oat fiber, molasses, invert sugar, salt, baking soda, malt syrup (from barley), cinnamon, soy lecithin, datem, sodium acid pyrophosphate, natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, cobalamin (vitamin b12).

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack, 4 biscuits (50 g)
Sold in
United States
Barcode
0007203672278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast biscuits, cinnamon brown sugar?

Breakfast biscuits, cinnamon brown sugar contains 460 kcal per 100 g and about 230 kcal per serving (1 pack, 4 biscuits (50 g)).

How much sugar is in Breakfast biscuits, cinnamon brown sugar?

Breakfast biscuits, cinnamon brown sugar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast biscuits, cinnamon brown sugar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breakfast biscuits, cinnamon brown sugar contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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