Multigrain Wheat Crackers
Multigrain Wheat Crackers by Harris Teeter provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 433 +8% | |
| Total fat | 20 g | 6 g | 8% | 17.3 +15% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 70 g | 21 g | 8% | 63.5 +10% |
| Total sugars | 6.7 g | 2 g | 15 −56% | |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +112% |
| Protein | 6.7 g | 2 g | 4% | 9.7 −31% |
| Salt | 1.5 g | 0.5 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sunflower and/or canola oil contains rosemary extract and ascorbic acid for freshness, sugar, oats, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat flour, oats), wheat germ, modified cornstarch, salt, invert syrup, baking soda, onion powder, malted barley flour, calcium phosphate, enzymes
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 crackers (30 g)
- Sold in
- United States
- Barcode
- 0072036978462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Wheat Crackers?
Multigrain Wheat Crackers contains 467 kcal per 100 g and about 140 kcal per serving (15 crackers (30 g)).
How much sugar is in Multigrain Wheat Crackers?
Multigrain Wheat Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Wheat Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Wheat Crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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