Nutrition report ready

Harris teeter, h.t. traders, mixed stir-fry vegetables

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score A NOVA 4

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Harris teeter, h.t. traders, mixed stir-fry vegetables

by Harris Teeter in Canned vegetables Barcode 0072036762115
Very good nutritional quality
Ultra-processed food

Harris teeter, h.t. traders, mixed stir-fry vegetables by Harris Teeter provides 12 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: celery, nuts.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 14 kcal 46 −74%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.3 g 4 g 1% 7.1 −53%
Total sugars 0.8 g 1 g 2.8 −70%
Dietary fiber 1.7 g 2 g 7% 2.1 −17%
Protein 0.8 g 1 g 2% 1.7 −50%
Salt 1 g 1.2 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 3%
Sugars lower 27%
Salt higher 14%
Saturated fat lower 1%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, baby corn, water, chestnuts, red peppers, mung bean sprouts, carrots, mushrooms, celery, bamboo shoots, salt, citric acid (to protect color and flavor.)

Palm oil free
Allergens
CeleryNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0072036762115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, h.t. traders, mixed stir-fry vegetables?

Harris teeter, h.t. traders, mixed stir-fry vegetables contains 12 kcal per 100 g and about 14 kcal per serving (1/2 cup (120 g)).

How much sugar is in Harris teeter, h.t. traders, mixed stir-fry vegetables?

Harris teeter, h.t. traders, mixed stir-fry vegetables has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, h.t. traders, mixed stir-fry vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harris teeter, h.t. traders, mixed stir-fry vegetables contain?

According to the label data it contains: Celery, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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