Harris teeter, chopped spinach
Harris teeter, chopped spinach by Harris Teeter provides 37 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 30 kcal | 30 +24% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.7 g | 3 g | 1% | 2.4 +52% |
| Total sugars | 1.2 g | 1 g | 0.5 +152% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.6 −53% |
| Protein | 2.5 g | 2 g | 4% | 3 −18% |
| Salt | 0.4 g | 0.3 g | 0.2 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach.
Product details
- Serving size
- 1 cup (81 g)
- Sold in
- United States
- Barcode
- 0072036716781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, chopped spinach?
Harris teeter, chopped spinach contains 37 kcal per 100 g and about 30 kcal per serving (1 cup (81 g)).
How much sugar is in Harris teeter, chopped spinach?
Harris teeter, chopped spinach has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, chopped spinach healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, chopped spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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