Spinaci by Iper

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Spinaci

by Iper 500 g in Spinachs Barcode 8029513300416
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Spinaci by Iper provides 20 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 30 −33%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 10 g 2.4 +312%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0 −100%
Dietary fiber 2.4 g 2.6 −6%
Protein 2.7 g 3 −10%
Salt 0.2 g 0.2 −36%

Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories lower 19%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 1%
Protein top 60%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

spinaci

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Italy
Barcode
8029513300416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinaci?

Spinaci contains 20 kcal per 100 g.

How much sugar is in Spinaci?

Spinaci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinaci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinaci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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