Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Frozen desserts 10,947Frozen foods 9,794Cakes 9,252
c NOVA 3
Whole Kernel White Corn
48
kcal
0.8
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
a NOVA 4
Italian Style, Chicken Breast
86
kcal
2.8
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 14.9 g protein
e NOVA 3
H.T. Traders, Soy Sauce
67
kcal
0
Fat g
0
Sugar g
15
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Harris teeter, cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
b Indian Style Basmati Rice
333
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Tortilla Dipper Chips
493
kcal
21.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 7 g protein
a NOVA 3
Baby Lima Beans
133
kcal
0
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a NOVA 1
Broccoli, Cauliflower & Carrots
34
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
c NOVA 4
Pie filling, apple
141
kcal
0
Fat g
23.5
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Maraschino Cherries
200
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Harris teeter, spaghetti and meatballs in tomato sauce
98
kcal
3.9
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
e Parmesan Cheese Fancy Shredded
429
kcal
28.6
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 39.3 g protein
a NOVA 1
Harris teeter, organics steel cut oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Peach Slices
41
kcal
0
Fat g
9
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Cola
45
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Harris teeter, fat free italian dressing
62
kcal
0
Fat g
9.4
Sugar g
3.3
Salt g
per 100 g · 0 g protein
b NOVA 4
Harris teeter, cottage cheese 2% low fat
80
kcal
2.2
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
c NOVA 4
Harris teeter, simply clear sparkling water beverage, pomegranate berry
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4
Applesauce
71
kcal
0
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Harris teeter, real mayonnaise
786
kcal
85.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 0 g protein
a NOVA 4
Steamable brussels sprouts & butter
52
kcal
0.9
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
a NOVA 4
Sugar snap peas, roasted red potato, red bell peppers with garlic herb seasoning garden style medley
56
kcal
0.4
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
a NOVA 2
Natural Creamy Peanut Butter
594
kcal
50
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 25 g protein
e NOVA 4
Chocolate syrup, chocolate
265
kcal
0
Fat g
52.9
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein