Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Frozen desserts 10,947Frozen foods 9,794Cakes 9,252
c NOVA 3
Fire Roasted Salsa
33
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Tomato sauce, tomato
40
kcal
0
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
d NOVA 3
Salted deluxe roasted mixed nuts cashews, almonds, hazelnuts, pecans and brazil nuts, salted deluxe roasted mixed nuts
679
kcal
57.1
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Cups Of Cherry Mixed Fruit
62
kcal
0
Fat g
14.2
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Neufchatel Cheese See Mutation Information For Saturated Fat Content
250
kcal
21.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3
Harris teeter, h.t. traders, artichoke topping
267
kcal
26.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
b NOVA 2
Extra Virgin Olive Oil
857
kcal
100
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Harris teeter, low fat graham crackers, honey
400
kcal
5.7
Fat g
22.9
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
a NOVA 1
Blueberries
57
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 4
Crunchy Peanut Butter
562
kcal
46.9
Fat g
12.5
Sugar g
1.2
Salt g
per 100 g · 21.9 g protein
a NOVA 1
Steamable Petite Peas
80
kcal
0
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 4.6 g protein
d NOVA 3
Sour cream
233
kcal
23.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 3
Harris teeter, organics, tomato & basil pasta sauce
63
kcal
2
Fat g
5.6
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Harris teeter, quick n ' cheesy
377
kcal
5.7
Fat g
8.2
Sugar g
2.5
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Harris teeter, party peanuts, honey
536
kcal
42.9
Fat g
14.3
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Cut Green Beans
17
kcal
0
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Low Fat Cottage Cheese
78
kcal
1.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 12.2 g protein
a NOVA 4
Liquid Egg Product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Soda
54
kcal
0
Fat g
13.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Harris teeter, premium chunk white chicken breast in water
107
kcal
1.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.2 g protein
c NOVA 2
Harris teeter, no stir peanut butter
700
kcal
53.3
Fat g
6.7
Sugar g
0.5
Salt g
per 100 g · 30 g protein
a NOVA 4
Cups of diced yellow cling peaches
32
kcal
0
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 1
Harris teeter, grape juice
67
kcal
0
Fat g
16.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4
Spaghetti Rings Pasta In Tomato And Cheese Sauce
62
kcal
0.4
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein