Nutrition report ready

Sour cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 3

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Sour cream

by Harris Teeter in Creams Barcode 0007203672357
Poor nutritional quality
Processed food

Sour cream by Harris Teeter provides 233 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
13.3 g · High
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 251 −7%
Total fat 23.3 g 7 g 9% 23.3
Saturated fat 13.3 g 4 g 20% 15.3 −13%
Carbohydrates 3.3 g 1 g 0% 7 −52%
Total sugars 3.3 g 1 g 5.4 −38%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 1 g 2% 2.6 +27%
Salt 0.1 g 0 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other creams

Calories higher 48%
Sugars lower 36%
Salt higher 40%
Saturated fat higher 49%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cream, organic milk, cultures, enzyme.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0007203672357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour cream?

Sour cream contains 233 kcal per 100 g and about 70 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Sour cream?

Sour cream has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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