Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Frozen desserts 10,947Frozen foods 9,794Cakes 9,252
a NOVA 1
Coarse ground tomatoes in organic tomato puree
33
kcal
0
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Maraschino cherries
200
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3
Harris teeter, fresh foods market, artisan hummus, caramelized onions
214
kcal
14.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 1
Harris teeter, pecan pieces
679
kcal
71.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 1
Harris teeter, light mandarin orange segments in pear juice
43
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 4
100% vegetable juice from concentrate
19
kcal
0
Fat g
2.1
Sugar g
0.7
Salt g
per 100 ml · 0.8 g protein
b NOVA 4
Harris teeter, pork 'n beans, original
109
kcal
1.6
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
d NOVA 3
Cheddar cheese - medium
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4
Regular Cream Cheese
321
kcal
32.1
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Cream Cheese
107
kcal
0
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Texas Style, Buttermilk Biscuits
294
kcal
8.8
Fat g
8.8
Sugar g
2
Salt g
per 100 g · 5.9 g protein
b NOVA 3
Harris teeter, roasted red pepper with garlic pasta sauce
78
kcal
2
Fat g
7.8
Sugar g
1.1
Salt g
per 100 g · 2.3 g protein
e NOVA 4
Harris teeter, vinaigrette dressing, balsamic & basil
300
kcal
30
Fat g
6.7
Sugar g
3.5
Salt g
per 100 g · 0 g protein
a NOVA 3
Harris teeter, h.t. traders, whole peeled straw mushrooms
15
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
e NOVA 4
3 layer cake
421
kcal
17.1
Fat g
48.7
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Harris teeter, toaster pastries, frosted strawberry
385
kcal
9.6
Fat g
30.8
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
a NOVA 4
Harris teeter, premium chunk white chicken breast in water
107
kcal
1.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.2 g protein
e NOVA 3
Harris teeter, ripple potato chips
500
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
c NOVA 1
Almond Slices
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Taco seasoning mix
333
kcal
0
Fat g
16.7
Sugar g
15.4
Salt g
per 100 g · 0 g protein
a NOVA 1
Sweet Green Peas
67
kcal
0
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 4.5 g protein
a NOVA 4
Fresh Foods Market, Artisan Hummus, Roasted Red Pepper
214
kcal
14.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Harris teeter, enriched instant grits, original
357
kcal
0
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
b NOVA 3
Harris teeter, mandarin orange segments in light syrup
64
kcal
0
Fat g
14.7
Sugar g
0
Salt g
per 100 g · 0.6 g protein