Nutrition report ready

Harris teeter, pork 'n beans, original

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score B NOVA 4

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Harris teeter, pork 'n beans, original

by Harris Teeter in Stews Barcode 0072036290106
Good nutritional quality
Ultra-processed food

Harris teeter, pork 'n beans, original by Harris Teeter provides 109 kcal per 100 g, with 5.4 g of sugars and 4.7 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: pork.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (129 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 141 kcal 99 +11%
Total fat 1.6 g 2 g 3% 3.8 −59%
Saturated fat 0.4 g 0.5 g 3% 1.3 −70%
Carbohydrates 18.6 g 24 g 9% 10.6 +76%
Total sugars 5.4 g 7 g 2.2 +148%
Dietary fiber 4.7 g 6.1 g 22% 2.1 +125%
Protein 4.7 g 6 g 12% 4.9 −5%
Salt 0.9 g 1.1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
4.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other stews

Calories higher 27%
Sugars higher 5%
Salt lower 47%
Saturated fat lower 29%
Protein top 44%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared white beans, water, cane syrup, contains less than 2% of: high fructose corn syrup, tomato paste, salt, pork, vinegar, bicarbonate of soda, onion powder, paprika coloring, spice, natural flavorings.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (129 g)
Sold in
United States
Barcode
0072036290106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, pork 'n beans, original?

Harris teeter, pork 'n beans, original contains 109 kcal per 100 g and about 141 kcal per serving (1/2 cup (129 g)).

How much sugar is in Harris teeter, pork 'n beans, original?

Harris teeter, pork 'n beans, original has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harris teeter, pork 'n beans, original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, pork 'n beans, original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, pork 'n beans, original contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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