Harris teeter, mandarin orange segments in light syrup
Harris teeter, mandarin orange segments in light syrup by Harris Teeter provides 64 kcal per 100 g, with 14.7 g of sugars and 0.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mandarin oranges in syrup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 100 kcal | 55 +16% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 14.7 g | 23 g | 8% | 13.3 +11% |
| Total sugars | 14.7 g | 23 g | 12.2 +21% | |
| Dietary fiber | 0.6 g | 0.9 g | 3% | 0.6 −5% |
| Protein | 0.6 g | 1 g | 2% | 0.4 +75% |
| Salt | 0 g | 0 g | 0 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Mandarin oranges in syrup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other mandarin oranges in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandarin orange segments, water, sugar.
Product details
- Serving size
- 1/2 cup (156 g)
- Sold in
- United States
- Barcode
- 0072036146687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, mandarin orange segments in light syrup?
Harris teeter, mandarin orange segments in light syrup contains 64 kcal per 100 g and about 100 kcal per serving (1/2 cup (156 g)).
How much sugar is in Harris teeter, mandarin orange segments in light syrup?
Harris teeter, mandarin orange segments in light syrup has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harris teeter, mandarin orange segments in light syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, mandarin orange segments in light syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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