Nutrition report ready

H.T. Traders, Soy Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 3

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H.T. Traders, Soy Sauce

by Harris Teeter in Groceries Barcode 0072036704788
Bad nutritional quality
Processed food

H.T. Traders, Soy Sauce by Harris Teeter provides 67 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 10 kcal 194 −66%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 6.7 g 1 g 0% 16.1 −59%
Total sugars 0 g 0 g 9.8 −100%
Protein 13.3 g 2 g 4% 2.8 +371%
Salt 15 g 2.3 g 5.9 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
80% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 30%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat, soybeans, salt, sodium benzoate (a preservative).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0072036704788

Prices reported by shoppers

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Frequently asked questions

How many calories are in H.T. Traders, Soy Sauce?

H.T. Traders, Soy Sauce contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).

How much sugar is in H.T. Traders, Soy Sauce?

H.T. Traders, Soy Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is H.T. Traders, Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is H.T. Traders, Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does H.T. Traders, Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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