Italian Style, Chicken Breast
Italian Style, Chicken Breast by Harris Teeter provides 86 kcal per 100 g, with 0.8 g of sugars and 14.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 chicken breast (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 219 kcal | 187 −54% | |
| Total fat | 2.8 g | 7 g | 9% | 8.2 −67% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 2 g | 5 g | 2% | 20.1 −90% |
| Total sugars | 0.8 g | 2 g | 4.4 −82% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.7 −76% |
| Protein | 14.9 g | 38 g | 76% | 7.9 +88% |
| Salt | 0.1 g | 0.3 g | 1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 69% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breast, tomatoes, red bell pepper, onion, spinach, black olives [california ripe olives, water, salt, ferrous gluconate (to stabilize color)], extra virgin olive oil, tomato paste (tomato paste, water, salt, citric acid), garlic (garlic, water), basil, jalapeno pepper, parsley, capers (capers, water, salt, wine vinegar), lemon peel (lemon peel, water, citric acid), thickener (modified maize starch, maltodextrin), black pepper, iodized salt, sodium silicoaluminate, sodium thiosulfate, potassium iodide.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 chicken breast (255 g)
- Sold in
- United States
- Barcode
- 0072036601100
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian Style, Chicken Breast?
Italian Style, Chicken Breast contains 86 kcal per 100 g and about 219 kcal per serving (1 chicken breast (255 g)).
How much sugar is in Italian Style, Chicken Breast?
Italian Style, Chicken Breast has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Style, Chicken Breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 4
NOVA 4 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Harris Teeter
View all →
d NOVA 3
b NOVA 1
NOVA 4
a NOVA 1
c NOVA 2