Brand
Graham's
52 Graham's products average 131 kcal, 5.9 g of sugars and 7.6 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Slightly Salted Scottish Butter Blended with Vegetable Oil (0.6 g per 100 g)
Biscuits 23,209Yogurts 12,469Dietary supplements 5,739Milks 5,112Greek-style yogurts 3,007Fruit yogurts 2,382Butters 2,272Cream cheeses 2,160Whole milks 1,828Bodybuilding supplements 1,391Semi-skimmed milks 1,388Kefir 1,217
c NOVA 3 Cottage Cheese
104
kcal
4.5
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 4 Kefir yogurt
75
kcal
3.3
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Kefir Yoghurt
77
kcal
3.4
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
c NOVA 1 Kefir Yogurt
76
kcal
4.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
c NOVA 1 Graham's Gold Smooth
74
kcal
4.8
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
a NOVA 4 Strawberry Quark
83
kcal
0.4
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
a NOVA 3 Quark
65
kcal
0.1
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
d NOVA 4 Skyr Passion Fruit Pouch
87
kcal
0.4
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
NOVA 4 Passion Fruit, Mango & Papaya
90
kcal
0.5
Fat g
6.5
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Good ness Kefir
63
kcal
2.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 4 Skyr Raspberry
87
kcal
0.4
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Protein 25 Strawberry Yoghurt
83
kcal
0.5
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
e NOVA 2 Slightly Salted Scottish Butter Blended with Vegetable Oil
740
kcal
81.4
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 0.5 g protein
NOVA 4 PROTEIN 25 Peach
84
kcal
0.4
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
e NOVA 4 Grahams lemon cheesecake
83
kcal
0.5
Fat g
10.4
Sugar g
0.2
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Chocolate Caramel Yogurt
98
kcal
1.4
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 11.7 g protein
d NOVA 4 SKYR SUPERBERRY Icelandic style yogurt
59
kcal
0.4
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
e Slightly Salted Butter
744
kcal
82.2
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 0.6 g protein
NOVA 4 Peach Quark
84
kcal
0.4
Fat g
5.5
Sugar g
—
Salt
per 100 g · 12.3 g protein
c NOVA 4 Salted Caramel Quark
82
kcal
0.5
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
NOVA 4 Greek Style Yoghurt
90
kcal
5
Fat g
2.8
Sugar g
—
Salt
per 100 g · 6.5 g protein
a NOVA 4 Chocolate Caramel Yogurt
98
kcal
1.4
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 11.7 g protein
NOVA 4 Raspberry Quark
83
kcal
0.4
Fat g
5.5
Sugar g
—
Salt
per 100 g · 12.3 g protein
a NOVA 3 Low Fat Cottage Cheese
87
kcal
1.6
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 12 g protein