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Kefir Yogurt
Kefir Yogurt by Graham's provides 76 kcal per 100 g, with 4.3 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir yogurts category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 114 kcal | 89 −15% | |
| Total fat | 4.1 g | 6.2 g | 8% | 4 |
| Saturated fat | 2.1 g | 3.2 g | 16% | 2.6 −18% |
| Carbohydrates | 4.3 g | 6.5 g | 2% | 8.9 −52% |
| Total sugars | 4.3 g | 6.5 g | 7.9 −45% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5.1 g | 7.7 g | 15% | 4.4 +16% |
| Salt | 0.1 g | 0.2 g | 0.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.
Compared with other kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk, skimmed milk powder, milk protein, fermented with live cultures.* *Contains 13 live cultures including: Bifidobacterium lactis, L. acidophilus, L. rhamnosus, Bifidobacterium infantis, L. paracasei, L. fermentum, S. thermophilus L. delbrueckii subsp. lactis.
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Labels & certifications
- Vegetarian
- Sold in
- Luxembourg
- Barcode
- 5025840006802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Yogurt?
Kefir Yogurt contains 76 kcal per 100 g and about 114 kcal per serving (150 g).
How much sugar is in Kefir Yogurt?
Kefir Yogurt has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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