Kefir Yogurt

by Graham's 150g in Kefir yogurts Barcode 5025840006802
Good nutritional quality

Kefir Yogurt by Graham's provides 76 kcal per 100 g, with 4.3 g of sugars and 5.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir yogurts category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 114 kcal 89 −15%
Total fat 4.1 g 6.2 g 8% 4
Saturated fat 2.1 g 3.2 g 16% 2.6 −18%
Carbohydrates 4.3 g 6.5 g 2% 8.9 −52%
Total sugars 4.3 g 6.5 g 7.9 −45%
Added sugars 0 g 0 g 0% 4.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 5.1 g 7.7 g 15% 4.4 +16%
Salt 0.1 g 0.2 g 0.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories lower 43%
Sugars lower 23%
Salt higher 19%
Saturated fat lower 48%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk, skimmed milk powder, milk protein, fermented with live cultures.* *Contains 13 live cultures including: Bifidobacterium lactis, L. acidophilus, L. rhamnosus, Bifidobacterium infantis, L. paracasei, L. fermentum, S. thermophilus L. delbrueckii subsp. lactis.

Vegetarian
Allergens
Milk

Product details

Quantity
150g
Serving size
150 g
Labels & certifications
Vegetarian
Sold in
Luxembourg
Barcode
5025840006802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Yogurt?

Kefir Yogurt contains 76 kcal per 100 g and about 114 kcal per serving (150 g).

How much sugar is in Kefir Yogurt?

Kefir Yogurt has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kefir Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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