Brand
Golden Flake
66 Golden Flake products average 513 kcal, 6.2 g of sugars and 19.4 g of protein per 100 g. 2% of graded products rate Nutri-Score A or B. 87% are ultra-processed (NOVA 4).
Lowest in sugar: Chicharrones super strips (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Confectioneries 19,312Candies 11,614Potato crisps 5,020Corn chips 3,626Sunflower seeds 1,062Chips 324Fried pork skins 1
e NOVA 4
Thin & crispy potato chips
500
kcal
32.1
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 7.1 g protein
b NOVA 3
Golden flake, sunflower seeds
317
kcal
24.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
e NOVA 4
Buffalo Ranch Thin & Crispy Potato Chips, Buffalo Ranch
536
kcal
32.1
Fat g
3.6
Sugar g
2.9
Salt g
per 100 g · 7.1 g protein
NOVA 4 Sweet Heat Barbecue Flavored Chicharrones - Fried Pork Skins
571
kcal
32
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 57 g protein
NOVA 4 Beef and cheese
324
kcal
20.6
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 23.5 g protein
e Sweet Heat Barbecue
536
kcal
28.6
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
NOVA 4 Fried Pork Skin
571
kcal
42.9
Fat g
0
Sugar g
8.8
Salt g
per 100 g · 57.1 g protein
c Sunflower Kernels
332
kcal
17.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
e Trail mix
500
kcal
32.1
Fat g
35.7
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Louisiana Hot Sauce
0
kcal
0
Fat g
—
Sugar
7.5
Salt g
per 100 g · 0 g protein
e Cheddar & Sour cream
571
kcal
35.7
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 7.1 g protein
NOVA 4
Dip Style Potato Chips
508
kcal
33.8
Fat g
1.9
Sugar g
2.2
Salt g
per 100 g · 7.5 g protein
NOVA 4
Thin & Crispy Potato Chips
500
kcal
32.1
Fat g
3.6
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
NOVA 4
Chicharrones Fried Pork Skins
571
kcal
35.7
Fat g
0
Sugar g
8.9
Salt g
per 100 g · 64.3 g protein
NOVA 4
Fried Pork Skins
571
kcal
32.1
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 57.1 g protein
NOVA 4
Fried Pork Skins
571
kcal
32.1
Fat g
0
Sugar g
11.8
Salt g
per 100 g · 64.3 g protein
NOVA 4
Maple Bacon Pork Skins - Chicharrones, Maple
571
kcal
32.1
Fat g
7.1
Sugar g
4.4
Salt g
per 100 g · 57.1 g protein
NOVA 4
Fried Pork Skins
571
kcal
32.1
Fat g
7.1
Sugar g
4.5
Salt g
per 100 g · 57.1 g protein