Fried Pork Skins
Fried Pork Skins by Golden Flake provides 571 kcal per 100 g, with 7.1 g of sugars and 57.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 80 kcal | |
| Total fat | 32.1 g | 4.5 g | 6% |
| Saturated fat | 14.3 g | 2 g | 10% |
| Carbohydrates | 14.3 g | 2 g | 1% |
| Total sugars | 7.1 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 57.1 g | 8 g | 16% |
| Salt | 4.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Fried pork skins, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractive of paprika, sesame oil and spice extractive.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States
- Barcode
- 0072080204586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Pork Skins?
Fried Pork Skins contains 571 kcal per 100 g and about 80 kcal per serving (1/2 onz (14 g)).
How much sugar is in Fried Pork Skins?
Fried Pork Skins has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fried Pork Skins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Pork Skins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried Pork Skins contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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