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Beef and cheese
Beef and cheese by Golden Flake provides 324 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: beef, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pkg (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 324 kcal | 110 kcal | |
| Total fat | 20.6 g | 7 g | 9% |
| Saturated fat | 10.3 g | 3.5 g | 18% |
| Carbohydrates | 11.8 g | 4 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 2.9 g | 1 g | 4% |
| Protein | 23.5 g | 8 g | 16% |
| Salt | 3.9 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Ingredients
beef, water, salt, dextrose, flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite, pasteurized milk, cheese culture, salt, enzymes, annatto, powdered cellulose, natamycin
- Allergens
- BeefMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pkg (34 g)
- Sold in
- United States
- Barcode
- 0072080194900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef and cheese?
Beef and cheese contains 324 kcal per 100 g and about 110 kcal per serving (1 pkg (34 g)).
How much sugar is in Beef and cheese?
Beef and cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef and cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef and cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef and cheese contain?
According to the label data it contains: Beef, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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