Brand
Fiber one
137 Fiber one products average 347 kcal, 20.4 g of sugars and 8.8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: CINNAMON COFFEE CAKE Soft Baked Bar (0 g per 100 g)
Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Breads 15,526Cakes 9,247Cereals and their products 8,322Pastries 4,257Protein bars 4,038Bars 2,570Cereal bars 2,180Doughnuts 1,444
d NOVA 4
Oats & Chocolate Mini Chewy Bars, Oats & Chocolate
333
kcal
10.4
Fat g
20.8
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
d NOVA 4
Lemon Bar
360
kcal
12
Fat g
32
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c English muffins 100 calorie original
175
kcal
1.8
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Cheesecake Bar, Strawberry
395
kcal
15.8
Fat g
26.3
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Streusel Bars, Blueberry
375
kcal
12.5
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 4
Coffee Cake, Cinnamon
360
kcal
12
Fat g
32
Sugar g
0.9
Salt g
per 100 g · 4 g protein
d NOVA 4
Cookie Dough Supreme Brownie
344
kcal
12.5
Fat g
31.2
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Oats & Chocolate Chewy Bars, Oats & Chocolate
350
kcal
10
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 4
Birthday Cake Bar Baked Bars, Birthday Cake Bar
360
kcal
12
Fat g
32
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e NOVA 4
Cheesecake Bar, Key Lime
395
kcal
18.4
Fat g
21
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Fiber One, Streusel Bars, Blueberry, Blueberry
375
kcal
12.5
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c NOVA 4
Fiber One, Trail Mix Chewy Bar
342
kcal
9.2
Fat g
26.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Fiber one, chewy bars, oats & chocolate
350
kcal
10
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 4
Cookies & Creme Protein Chewy Bars, Cookies & Creme
364
kcal
15.2
Fat g
6.1
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein
d NOVA 4
Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry
360
kcal
10
Fat g
32
Sugar g
0.9
Salt g
per 100 g · 4 g protein
e NOVA 4
Cheesecake Bar, Key Lime
395
kcal
18.4
Fat g
21
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
d NOVA 4
Protein Bars, Chocolate Chip
333
kcal
9.3
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 37 g protein
d NOVA 4
Fruit Flavored Snacks, Mixed Berry
304
kcal
0
Fat g
43.5
Sugar g
0.4
Salt g
per 100 g · 0 g protein
a NOVA 4
Fiber one, 100% whole wheat bread
208
kcal
3.1
Fat g
8.3
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
e NOVA 4
Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel
395
kcal
15.8
Fat g
26.3
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Cheesecake Bar, Strawberry
395
kcal
15.8
Fat g
26.3
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Supreme Brownie Triple Chocolate, Triple Chocolate
344
kcal
12.5
Fat g
28.1
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
e NOVA 4
Fiber One, Cheesecake Bar, Chocolate, Chocolate
395
kcal
18.4
Fat g
21
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
a NOVA 4
Lowfat Cottage Cheese
71
kcal
1.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 7.8 g protein